Hello again my Lords and Ladies,





Then on to, "The Atkins Diet," which has been reincarnated into, "The Paleo Diet," and is older brother to, "The South Beach Diet." The main premise of all of the aforementioned diets is carbohydrate restriction, which helps reduce sugar cravings, bloat, fatigue, and water weight. In my not so humble opinion, "The South Beach Diet," is the healthiest of the three low carb options, as it limits high fat meats and allows for healthy nuts like pistachios. I was done with, "The Paleo Diet," when I realized that alcohol was strictly forbidden. Clearly the no alcohol quotient of Paleo does not bother famous fan, J-Lo, but then what reason could she possibly have to need a drink (See 24 year old super cute dancer boyfriend, a booming career, a fabulous body, and enough money to keep the previous three things in check). If you want a good laugh because you are cranky from not eating carbs, check out:




SO on to my latest journey...a pricey, but necessary step in my quest for near perfection (LOL). "The Fresh Diet," the love child of, "The Zone Diet," and a pseudo-personal chef. Supposedly, Maria Menounos and Julianne Hough eat The Fresh Diet, though I'm sure their food is free and of much higher quality It is pricey, but claims that since I won't be buying groceries or eating in restaurants, I should come out even (probably true considering our alcohol bill is usually 3/4 of the check). To start you pick a number of days (for me 7), state your dislikes (I love cheese, but I hate goat cheese), confirm your allergies (no gluten, no scallops), assign a calorie count (1200 a day to start), and voila, 3 meals and 2 snacks (all fresh, all gourmet), will arrive at my front door by 6 AM every day...OK, so its a bit extravagant, but you only get married once (I hope), and if it the diet works...I will use my 1/2 culinary education to continue this diet on my own....So wish me happy dieting and I will leave a list of links should you be interested in trying any of the aforementioned diets!
1. themastercleanse.org
2. blueprintcleanse.com
3. zonediet.com
4. atkins.com
5. thepaleodiet.com
6. southbeachdiet.com
7. weightwatchers.com
8. jennycraig.com
9 .nutrisystem.com
10. thefreshdiet.com
Until next time friends....
Your Diet Conscious Darling,
Boldbroad xoxoxoxo
Pictures and logos courtesy of: Pippa Middleton: whatshewearsie.com, Beyonce: Fanpop.com, Blueprint cleanse: media4.onsugar.com, Zone Diet Logo: ZoneDiet.com, Jennifer Aniston: goeshealth.com, Atkins Logo: Atkins.com, South Beach Diet Logo: Southbeachdiet.com, Paleo Logo: thepaleodiet.com, Fat-Kins Diet: Illwill Press-You Tube, Jennife Hudson: blisstree.com,Weight Watchers Logo: weightwatchers.com, The Fresh Diet Logo: Delightfulchaos.com, Maria Menounos: thatgirlisa.com.